Want to turn some heads?
Forget everything you know about weight training. Body Beast has cracked the code for how to dial in the lean, chiseled physique everybody wants. And you can get it in 90 days, at home, with just a few dumbbells, in as little as 30 minutes a day, for less than fifty bucks.
Whenever someone gets serious about getting really BUILT, they turn to Sagi Kalev. He's the go-to guy for anyone who needs to burn fat and build muscle. Professional physique models, actors, and bodybuilders pay thousands to get results from his proven body-transforming training method. But you won't have to pay thousands. Because Beachbody puts it in a box, so you can get built like a beast at home. I went to Maryland's Super Sunday which is a day where over 600 of Beachbodys fitness coaches come together and have a day where we workout and get to meet other coaches and things of that nature. I got to meet Body Beast creator Sagi Kalev while I was there and it was amazing. He is an incredible inspiration and motivates me to keep moving because the man means business! |
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3 Block Plan
Block 1
Start lifting hard with Sagi in Block 1. Watch your body transform as you take on Super sets, Giant sets, and Single sets, to create strength and definition in the first 30 days.
The 4 workouts included are Chest & Tris • Back & Bis • Legs • Shoulders
Block 2
Intensify your training in Block 2. Multi-sets, Progressive sets, Combo sets, and Force sets push your body to develop power and jaw-droppingly defined lean muscle.
The 5 workouts included are Back • Chest • Shoulders • Arms • Legs
Block 3
Finish up with Block 3. An incredible rotation through the 12 Body Beast workouts to put the finishing touches on your new physique.
In Block 3 we add two new workouts: Beast Abs • Beast Cardio
Start lifting hard with Sagi in Block 1. Watch your body transform as you take on Super sets, Giant sets, and Single sets, to create strength and definition in the first 30 days.
The 4 workouts included are Chest & Tris • Back & Bis • Legs • Shoulders
Block 2
Intensify your training in Block 2. Multi-sets, Progressive sets, Combo sets, and Force sets push your body to develop power and jaw-droppingly defined lean muscle.
The 5 workouts included are Back • Chest • Shoulders • Arms • Legs
Block 3
Finish up with Block 3. An incredible rotation through the 12 Body Beast workouts to put the finishing touches on your new physique.
In Block 3 we add two new workouts: Beast Abs • Beast Cardio