WANT A CLEAN BREAK FROM BAD HABITS?
What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be? Then the 3 Day Refresh is the perfect product for you.
Some of you might be thinking, "What exactly is the 3 Day Refresh?". IT'S JUST 3 DAYS, so we keep it simple. 3 shakes a day, a fiber drink, plenty of filtered water, plus 3 small meals and fresh fruits and vegetables throughout the day to keep your energy and metabolism going.
Some of you might be thinking, "What exactly is the 3 Day Refresh?". IT'S JUST 3 DAYS, so we keep it simple. 3 shakes a day, a fiber drink, plenty of filtered water, plus 3 small meals and fresh fruits and vegetables throughout the day to keep your energy and metabolism going.
IT'S JUST 4 EASY STEPS
Step 1: Shakeology Each morning is started with your choice of 6 flavors of shakeology to help maximize your energy and maintain healthy blood sugar levels. Step 2: Vanilla Fresh Shakes Every lunch and dinner for the 3 days, you will drink a vanilla fresh shake. The vanilla fresh shake gives you 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein, which helps to curb your appetite. Step 3: Fiber Sweep Drink Once a day, you will drink a fiber sweep drink. The fiber sweep drink is a blend of whole ground flax, chia, and psyllium seed husks. Is it used to gently clear your digestive system while naturally lowers cholesterol and supports healthy blood sugar levels. Step 4: Healthy, Delicious Food Options and Recipes The plan comes with a guide filled with fruits and vegetable options that should be eaten during the duration of the 3 days. The plan also includes 9 easy dinner recipes that are satisfying, even to those who are not the biggest fan of veggies! |