My Story
Over the past several years I have committed myself to my health and fitness by eating clean and working out. I am grateful to a lot of people for helping me get to the place I am at today. Last year I injured my shoulder at the gym, and this spring bulging discs in my back caused me months of visits to the Chiropractor and lots of PT. As someone who suffers from a severe case of psoriatic arthritis (yep like the pro golfer Phil Mickelson), working out is critical to my well being. My doctors restricted me to low impact activity only, and suggested palates and/or Yoga. I thought my workout days were over. I was recently introduced to Beach Body, and started drinking Shakeology daily and working out at home to a variety of Beachbody programs. I feel great and my success has inspired me to become a Beachbody Coach and help others like myself reach their health and fitness goals. Support and accountability is vital. Don’t let an injury or a little inflammation hold you back.
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